“Do Something Active” is a peer led, all female project which focuses on challenging traditional gender norms by equipping young people with the ability to become peer health educations in their clubs and communities. In addition, the project will encourage young girls to become more physically active; try a new activity; participate in education sessions aimed at the benefits of healthy diets and exercise; develop leadership skills, all while having fun. See some of our fantastic video demonstrations by our amazing project youth workers, this sections enables young people to revisit project information, master techniques and enhance their skills
Nutritional Video Salt and Chilli Chicken with Nicola.
Another of our fantastic video demonstrations by our amazing project youth workers, this sections enables young people to revisit project information, master techniques and enhance their skills.
Tanya in full flight with a brilliant demonstration video. Taking time to focus on breathing, relaxing your body and letting your worries pass through the medium of physical movement. Try these out and let us know what you think”
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